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How can you identify if your loved one is in Depression?

Depression is a real psychological condition, where a lot of well-functioning people suddenly find themselves not being able to perform easy tasks at work and home. Most of the times, it is very diffi...

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Therapy

Therapy

When people think about therapy, they usually picture some healing process performed on them. However, Psychotherapy is all about empowering the individual to understand, analyse, cope and work on every identified aspect of their personality and their subconscious processes. The role of a therapist is to assess, guide and equip the person to help himself/herself, during this entire process.

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At Beyond Therapy, our values are placed more into the Psychodynamic approach and the Integrative Therapy approach, while dealing with Depression and/or other issues that people face.

REBT/CBT THERAPY

Image by Lesly Juarez

RECBT stands for Rational Emotive Cognitive Behavior Therapy. This is a very Solution oriented therapy, and believes that the root cause of the problem lies in the belief system or rest of the cogniti...

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PSYCHODYNAMIC THERAPY

The Psychodynamic approach is a deeper and more complex mode of therapy, which relies a lot on the efficiency and intelligence of the therapist. Psychodynamic therapists work on understanding deep roo...

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INTEGRATIVE  THERAPY

Every person is different, and so is every therapeutic technique. Integrative therapy is a much more flexible form of therapy, where various aspects of the client is taken into consideration, and diff...

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