Sonal is an Award-winning Entrepreneur, Leader, Psychologist, Coach, Mentor, Relationship Expert, Consultant and Change Enabler. She is the Founder of CEDAR. Let’s learn more about her incredible journey, her background, and her advice for our growing community!

Psychologist Sonal Sonawani says,"The extrovert needs to understand that though there will be initial resistance when the introvert meets their friend circle, they will get comfortable after the first few times."

"Possessiveness, dependency, different goals in life, are major factors that impact a long distance relationship.", says Sonal.

" These days people suffer from loneliness and depression. Personal relationships are also a reason for depression. Another reason for depression is work or being in the wrong career ", says Sonal.

Sonal says," Most suffer from ‘mindreading’, a flaw in our thought process that leads us to assume what the other might be thinking "